Walk and Talk: A Mental Health Walk
Active
Blue Angel Care is proudly supporting St. Michael’s Hospice!
Join us every Tuesday from 11:30 – 13:30 for free to move your body, clear your head, and connect with others.
A relaxed group walk focused on mental wellbeing. No pressure to talk – just a supportive space to walk side by side.
What to expect?
- Gentle, easy paced walk
- Quiet company always welcome
- Option to have a friendly talk
- Peer support – NOT a therapy session
Coffee and tea served at the end for anyone who would like to stay, chat and unwind.
Come along to boost your mood, energy, and health – one step at a time